We know it’s hot out there but Adventure Out Week is almost here!
So get hydrated and mark your calendars for these upcoming special events.
Adventure Out is a MUSC-based, year-long outdoor fitness campaign to encourage outdoor recreation. Exercising outdoors or “green exercise” has many additional benefits to indoor fitness activities, including stress management, improved self-esteem and mood, increased frequency of exercise, and an improved sense of well-being.
MORE EVENT INFO:
southcarolina7.com/adventure-out-weekend
click for more info
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