“Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.” – BRUCE LEE
[GOOD CREDIT] [TEES] PLEASE SHARE:Attention is the Secret to Virtue
–by Art Markman , syndicated from Greater Good, Dec 19, 2015How many times do you find yourself doing the same thing over and over, barely changing your behavior despite realizing that an alternative way of doing something would be more beneficial to your life? Don’t worry, you are not alone. And fortunately for everyone, recent studies have shown that if you just “focus” more “attention” to what you are doing, that change is well within your reach.
READ MORE: http://www.dailygood.org/story/1182/attention-is-the-secret-to-virtue-art-markman/